Practice Habit Tracker: The 21 Day Practice

 

"The Practice Habit Tracker Book"

The Practice of Habits

The Practice of Habits is to perform and write a regular practice of a particular kind.

law.cornell.edu

Some people believe that creating a 21 Day Practice creates a habit. Some of these people include Michael Jordan, Roy Halladay, and Serena Williams. Michael Jordan,

 a great basketball player, believed in creating a practice. He believed it so much that he developed him a habit. This habit was that even in his off seasons, he still made time in his days to make basketball shots. Tyree Jackson 

 is another sport athlete. He played Football for the Eagles. He was once placed on an unable to perform list. I'm sure this devastated him. Along with his team, there was still belief that he would be able to perform again. His team worked with him for 21 days. By working with Jackson for this period of time, Jackson produced a greater pathway of neurons. This pathway then engaged a habit. This habit formed and went on to extend his spot in playing for the Eagles. He was able to be removed off of the unable to perform list just in time for the next opening of game trials and he made it. This practice which was first developed in 21 days led these people to continue being great athletes. We see that in these amazing athletes. They had to start somewhere. They started with performing habits that would in turn benefit their lifestyles. The 21 Day Practice enhanced their discipline to stay motivated on their end goals.

Forbes, Glenn Erby

Tell me how you feel developing your habit and recording it in Practice Habit Tracker: The 21 Day Practice

Practice Habit Tracker: The 21 Day Practice is a 5x8" white journal. This journal comes with 110 pages that can help you assign a name of a habit you would like to start working on. As you assign the habit, color code the habit to a #. You will then color in the # that day or time the habit is completed.

• Assign Name of Habit to #

• Assign Color to Name of Habit
• Color in square for each day

Visit staceyandmiraclesjournals on Amazon for more journals like this!

Also for more Habit Tracker: Dirty Clothes

 

HABIT TRACKER: Dirty Clothes

 

Habit Tracker

You need a nice gray journal like this. It is the perfect Habit Tracker for keeping up with a new habit. The habit of washing your clothes. This makes it easier on b
eing prepared for your day or even week ahead. You will have clean clothes ready for you to choose from in your dresser. The interior of this 7 x 10" journal contains 140 habit tracker pages. This should get you going with a perfect habit of keeping the maintenance of your clothes clean.

Double tap if you would enjoy developing a habit to clean your dirty clothes with this 7x10" gray Habit Tracker Journal

1. 7x10" Journal
2. Contains 140 pages
3. Gray habit tracker

This book can be found and purchased on Amazon. 

Simply type in the search : Habit Tracker Dirty Clothes.

Stacey and Miracles created the Habit Tracker: Dirty Clothes to help develop the habit of cleaning your clothes. As you complete the habit day by day as instructed in the journal, you will be rewarded with your goals being accomplished.

Save this post to encourage you to try the Habit Tracker: Dirty Clothes 

"If you would like to see more journals go to:"  STACEY AND MIRACLES JOURNALS